Eat food. Not too much. Mostly plants.

What more can you say?

Michael Pollan, perhaps best known for his recent book, “The Omnivore’s Dilemma,” explains what the title of this post means in a 12 page article in today’s New York Times Magazine.

Because politically it’s not possible to say we should eat less food, it takes someone like Pollan to expose all the misleading healthy eating advice we are assaulted with on a daily basis. As well as exposing all the lies, he then goes on to offer advice on what to eat that would be hard for anyone to ignore.

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