Eat food. Not too much. Mostly plants.
What more can you say?
Michael Pollan, perhaps best known for his recent book, “The Omnivore’s Dilemma,” explains what the title of this post means in a 12 page article in today’s New York Times Magazine.
Because politically it’s not possible to say we should eat less food, it takes someone like Pollan to expose all the misleading healthy eating advice we are assaulted with on a daily basis. As well as exposing all the lies, he then goes on to offer advice on what to eat that would be hard for anyone to ignore.
Comments
**************
Leave a Reply
Name, email and website fields are all optional. Anonymous comments are welcome. It's nice if you leave a name, even if it's not your real one, just so we have something to call you.
See this post for comment policies. In principle, comments are not moderated here, but rather automatically screened for spam then posted. Because of a new caching system, there may be a delay of a few hours before your comment appears.
If you leave a comment here that isn't spam, and doesn't appear within a few hours, something has gone wrong. Please get in touch. Your comments are important and I don't want to lose any by accident.
